Contemporary Arts Center
Lois & Richard Rosenthal Center
for Contemporary Art
44 E. 6th Street,
Cincinnati, OH 45202

513 345 8400

Event Details

Need a break from the stress and bustle of the holiday season? Join educator and artist Cathy Cebulski Sacco to explore mindfulness, and experience how integrating art and mindfulness in a climate of discovery can bring us to a deeper connection of ourselves and our environment. Mindfulness is an ancient meditation practice which fosters increased self-awareness, compassion and other researched benefits, is as natural as breathing and helps us live fully into the present moment. Creating art through mark-making, drawing and other processes develops mindful pathways to cultivating flow, creativity, instinct, and wellbeing.


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Mindfulness and Art Workshop

Mindfulness and Art Workshop


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