The Art of Letting Go - Step into a dynamic dance experience led by Pones professional dance instructors, where movement meets mindfulness in unexpected ways. This immersive class explores techniques to help settle the mind and release tension in the body, offering simple yet powerful tools you can carry into everyday life. Join us on May 7th from 10:30–11:15am at the CAC BlackBox and discover how rhythm, breath, and motion can transform your inner state. Stay after for a docent-led tour of the gallery from 11:15–12pm, extending the experience through art and reflection.
Registration is currently full.