close
<
>
go
mobile-nav-icon
  • mobile-directions-icon
  • mobile-hours-icon
  • mobile-search-icon

back

calendar

Mindfulness and Art Workshop

Saturday, December 02, 2017, 1:00 PM - 3:00 PM

Mindfulness and Art Workshop
close

Need a break from the stress and bustle of the holiday season? Join educator and artist Cathy Cebulski Sacco to explore mindfulness, and experience how integrating art and mindfulness in a climate of discovery can bring us to a deeper connection of ourselves and our environment. Mindfulness is an ancient meditation practice which fosters increased self-awareness, compassion and other researched benefits, is as natural as breathing and helps us live fully into the present moment. Creating art through mark-making, drawing and other processes develops mindful pathways to cultivating flow, creativity, instinct, and wellbeing.

Tickets: https://www.showclix.com/event/mindfulness-and-art-workshop

Sign up for our email newsletter.

Go
Facebook Twitter Instagram Vimeo YouTube

Don't sleep on
the latest and greatest.

Change
your perspective.

Wanna see the whole
picture?

Subscribe now and never miss out on another
eye-opening experience.

submit